A Navy Seal

I am working out to become a Navy Seal. I am doing this new workout video that is done by an ex-Navy Seal trainer. He is in good condition. I am not (yet). I started on Friday. Saturday and especially Sunday, I couldn't MOVE my stomach muscles. (Ouch.) I think I have a ways to go before being totally conditioned. But I'm working on it.

Learned today: busy is good. Lessens frustration, which causes fat.